POLAR GBR - Manual (Page 14)

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If you still do not succeed in code searching, but your heart
rate is displayed and the heart symbol without a frame is
flashing, you can start exercising but your wrist receiver
may become disturbed by other heart rate monitors.
Check that your personal user id is active.
You can change the user before starting the
stopwatch by pressing and holding Scroll Up.
5. Start the stopwatch by pressing OK.
Stopwatch starts running.
Automatic recording begins.
If you set OwnZone on:
OZ appears in the
display and OwnZone
determination begins.
If you set heart rate limits
manually: EXERCISE appears in
the display.
6. You can now start warmup with your
Polar heart rate monitor.
Quick start: In the Time of day display, press and
hold OK for a couple of seconds.
To stop the heart rate measurement:
Press OK to stop the stopwatch. If you want to
QUIT the heart rate measurement mode, press
Scroll Up or Scroll Down to enter the Time of
day display.
1. Wear the transmitter and the wrist receiver as described
in the chapter Getting going.
2. To make sure that the code search will be successful:
• Keep the wrist receiver within 1 metre/ 3 feet of
your transmitter.
• Check that you are not near to other people with
heart rate monitors, high voltage power lines,
televisions, mobile phones, cars, exercise
equipment etc.
3. Begin with display showing time of day.
4. Press OK.
MEASURE appears in the display.
A heart shaped frame appears.
The wrist receiver starts
searching for heart rate
transmission for max. 15
seconds.
Heart rate measurement
commences and the heart symbol
inside the frame starts flashing.
Your heart rate reading (in beats
per minute) appears in the display.
If the code search was not successful, the frame around the
heart symbol will disappear after 15 seconds. Go back to
step 2 to repeat the code search.
START THE HEART RATE
MEASUREMENT
man M91ti GBR B 14.1.2001, 01:09 24-25