Smooth Fitness ELLIPTICAL TRAINER CE-8.0LC - Manual (Page 21)

21
“
C
ONSOLE
I
NSTRUCTIONS
– P
ROGRAM (P1~P12)
”
“
1
”
P1~P12 Program Instruction:
a. PROGRAM button: Press PROGRAM icon button to enter PROGRAM (P1 ~ P12).
b. Use
▲(+)
or
▼(-)
button to select the desired PROGRAM (P1 ~
P12).
or
c. Directly press PROGRAM (P1 ~ P12) icon to enter the desired
workout program.
d. Press ENTER button to confirm.
TIME Setting
Use
▲(+)
or
▼(-)
button to set the target DISTANCE.
NOTE for DISTANCE:
 Count Up: If a target distance was not selected, this would
measure the total distance from 0:00 to 99.99 mile.
 Count Down: If a target distance is set, (0 TO 99.50; 0.50
MILE INCREMENT), the console will count down from the
selected target to 0.
e. Press ENTER button to confirm TIME.
DISTANCE Setting
f. Use
▲(+)
or
▼(-)
button to set the target DISTANCE.
NOTE for DISTANCE:
 Count Up: If a target distance was not selected, this would
measure the total distance from 0:00 to 99.99 mile.
 Count Down: If the target distance is set (0 TO 99.50; 0.50
MILE INCREMENT), the console will count down from the
selected target distance to 0.
g. Press ENTER button to confirm DISTANCE.