Computer operation, H.r.c. i, Onsole – Smooth Fitness V390 User Manual
Page 52: Nstructions, Nterval, Rogram (p14)
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52
V 390 SEMI-RECUMBENT BIKE
COMPUTER OPERATION
“
C
ONSOLE
I
NSTRUCTIONS –
H.R.C. I
NTERVAL
P
ROGRAM (P14)
”
“
1
”
Prior information: Press any button on the console or begin pedaling to turn on the console
a.
Make sure that the power cord is properly plugged into the socket.
b.
The console would automatically shut off after 5 minutes of inactivity.
c.
Press any button on the console or begin pedaling to turn on the console. After a few seconds, the console will then
light up with a short beep sound, indicating the console will be ready for use.
“
2
”
Prior information: ”HOLD TO RESET” button, an easy way to reset and enter into POWER ON
status
Continue pressing
HOLD TO RESET
button
a few seconds, all the date will
reset to the initial value and the console
will return to POWER ON status.
“
3
”
Normal way to operate PROGRAM (P14)
“
A. ENTER P14
“
UP or DOWN
button and then
ENTER
button:
Press
UP or DOWN
button to select
H.R.C. INTERVAL PROGRAM (P14)
and then press
ENTER
button to
confirm and enter
PROGRAM (P14).
“
B. SET YOUR GENDER
“
UP or DOWN
button & then
ENTER
button:
a. After pressing the
ENTER
button to enter into
H.R.C. INTERVAL PROGRAM (P14)
, the GENDER function mode
will appear with
/Male icon display flashing.
b. Use
UP or DOWN
buttons to set your gender (Male:
or Female:
).
c. Press the
ENTER
button to confirm your GENDER and enter the mode to set the AGE.
POWER ON status