Smooth Fitness SMOOTH CE-3.0DS - Manual (Page 31)

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“
C
ONSOLE
I
NSTRUCTIONS
– U
SER
S
ETTING
P
ROGRAM (P13 ~ P16)
”
“
E. SET THE RESISTANCE LEVEL ”
:
The USER SETTING PROGRAM allows the user to manually set the resistance level, the
console will divide the time into 10 intervals.
a. Enter the program to set the EACH TIME INTERVAL RESISTANCE LEVEL (1 TO 16
RESISTANCE LEVELS), then press ENTER button to confirm and move to the next
interval
b. Continue following the above process to finish setting the next 9 intervals.
c. The program profile will be storied in the memory after setup all 10. You can modify the
profile anytime by pressing STOP.
“ F. START EXERCISE ”
Press START/ PAUSE to begin exercise. “START” would then appear to the screen
““ G. Monitoring Heart Rate ”
NOTE for HEART RATE:
 You must place both of your hands on the Pulse Sensors located on the Stationary
Handlebar. Your pulse will be displayed approximately few seconds after the heart symbol
“ ” is displayed
 If you do not place your hands correctly, and a few seconds pass without a pulse input, the console will turn off the
pulse circuit. The console will then display an error message “P”. Remove your hands from the sensor then
replace your hands back on the Pulse Sensors correctly, the pulse readout will appear again