Smooth Fitness SMOOTH CE-3.0DS - Manual (Page 13)

12
“
C
ONSOLE
I
NSTRUCTIONS
” – C
ONSOLE
F
UNCTIONS
”
C onsole F unctions
PROGRAM:

The console comes with 16 preset programs
 Displays programs from P1 ~ P16 during set up
 Displays the selected program during exercise
LEVEL:

Displays resistance level of the current program, from 1 to 16 resistance levels in 1
level increments
TIME:

Count Up: If a target time was not selected, TIME will count up from 0:00 to maximum
99:59 minutes
 Count Down: If you have set the target time, the console will count down from that
selected target time down to 0:00
HEIGHT:

Display range:
3 ’08’’ ~ 8’ 00’’; 1 inch increment / 110 ~ 250cm; 0.5 cm increment ; this product is not
recommended for use by children
WEIGHT:

Display range:
23 ~ 440 LBS; 0.5 LBS increment / 10 ~ 200KG; 0.2 KG increment; this product is
not recommended for use by children
DISTANCE:

Count Up: If a target distance was not selected, this would measure the total distance
from 0:00 to 999 km/mile
 Count Down: If you have set the target distance, the console will count down from that
selected target distance down to 0

During workout (after pressing START/ PAUSE ), the user could press MODE button
to select DISTANCE, or ODO (Odometer)
ODO:

Displays the total distance on the unit.
BODY FAT%:

During BODY FAT TEST, the result would display the percentage
of body fat in BODY FAT PROGRAM (P8)
 Your body fat percentage is simply the percentage of the fat your body contains