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Station, Leg developer, Mss-1600 weight resistance chart – Impex MSS-1600 User Manual

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MSS-1600 WEIGHT RESISTANCE CHART

WEIGHT PLATE

Station

1 2 3 4 5 6 7 8 9

Front

Press 30 42 54 66 78 90 102

114

126

Butterfly

15 20 25 30 35 40 45 50 55

Lat

Pull

30 40 50 60 70 80 90 100

110

Low

Pulley 30 40 50 60 70 80 90 100

110

Leg

Developer 30 40 50 60 70 80 90 100

110


Note: Each plate weights 10 lbs.

Numbers are approximate. Actual weights may vary.

Values for Butterfly are for each arm.





















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