Horizon Fitness HORIZON T82 - Manual (Page 24)

2
INTRODUCTION
IMPORT
ANT
PRECAUTIONS
ASSEMBL
Y
BEFORE
YOU
BEGIN
TREADMILL OPERA
TION
LIMITED
W
ARRANTY
TROUBLESHOOTING
&
MAINTENANCE
CONDITIONING
GUIDELINES
PROGRAM: PACER
MANUAL
INTERVALS
ROLLING
WEIGHT LOSS
GOLF COURSE
RACE
CUSTOM 1
CUSTOM 2
THR ZONE 1
THR ZONE 2
VALLEY
TOUR
PEAK
INTERVALS
MOUNTAIN
CLIMB
Trains you to run at a steady “race pace” Enter in the distance plus the time limit, and the program
calculates a steady pace.
PROGRAM: CUSTOM 1 & 2
MANUAL
INTERVALS
ROLLING
WEIGHT LOSS
GOLF COURSE
RACE
CUSTOM 1
CUSTOM 2
THR ZONE 1
THR ZONE 2
VALLEY
TOUR
Lets you create and reuse a perfect workout for you with specific speed, incline and time combination.
The ultimate in personal programming. Time-based goal.
1) Once the CUSTOM 1 or 2 program has been chosen, press ENTER.
2) Choose the desired TIME using the PROGRAM SETTING KEYS and press ENTER.
) Choose the desired SPEED for all 15 segments using the ARROW KEYS and press ENTER. Note:
You will need to press ENTER after each segment.
• The STOP key will take you back to the previous segment.
) Choose the desired INCLINE for all 15 segments using the ARROW KEYS and press ENTER.
Note: You will need to press ENTER after each segment.
• The STOP key will take you back to the previous segment.
) Press START to begin your program. At this time, your program has been successfully saved
into memory, and can be used for future workouts.
• To RESET your program information and delete it from memory, press and hold the
ENTER key for 5 seconds (after you have selected the CUSTOM 1 or 2 program).
• While using your saved program, you are able to adjust the speed or incline, but
any changes will not be saved.