Horizon Fitness CLUB SERIES E700 - Manual (Page 11)

BEFORE
YOU
BEGIN
20
INTRODUCTION
IMPORT
ANT
PRECAUTIONS
ASSEMBL
Y
BEFORE
YOU
BEGIN
ELLIPTICAL OPERA
TION
LIMITED
W
ARRANTY
TROUBLESHOOTING
&
MAINTENANCE
CONDITIONING
GUIDELINES
ASSEMBL
Y
ELLIPTICAL OPERA
TION
BEFORE YOU
BEGIN
ASSEMBL
Y
21
INTRODUCTION
IMPORT
ANT
PRECAUTIONS
ELLIPTICAL OPERA
TION
CONDITIONING GUIDELINES
TROUBLESHOOTING &
MAINTENANCE
LIMITED WARRANTY
ELLIPTICAL OPERA
TION
ASSEMBL
Y
Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed.
A) LED DISPLAY WINDOWS: Displays: Time, Distance, Speed / Resistance, Clock / Date and Calories / Pulse.
B) START: Press to start your workout.
C) STOP/PAUSE: Press to stop/pause/end your workout. Hold for 3 seconds to reset the elliptical.
D) USER 1 / USER 2: Used to select which user’s eTRAK™ data to activate, access and update.
E) WORKOUT qUICK KEYS: Used to select your workout.
F) WORKOUT SETTING / ENTER KEYS: Used to adjust program settings and set your program.
G) PRESS TO BEGIN KEY: Used to start your workout.
H) RESISTANCE KEYS: Used to reach desired resistance more quickly.
I) UP/DOWN ARROW KEYS: Used to adjust resistance.
J) eTRAK™ PERFORMANCE TRACKING BUTTON: Used to scroll through accumulated personal data.
K) MP PLAYER POCKET: Holds MP3 player.
L) READING RACK: Holds reading material.
M) AUDIO SPEAKERS: Transmits sound from your CD / MP3 device.
N) AUDIO IN JACK: Used to play sound from CD / MP3 device through speakers using the included audio
adaptor cable.
O) AUDIO OUT / HEADPHONE JACK: Used to run sound into your head phones.
E700-E800 CONSOLE DISPLAY
M M
TIME DISTANCE
CURRENT WORKOUT WEEKLY GOAL MONTHLY TOTAL
LAST WORKOUT WEEKLY TOTAL LIFETIME TOTAL
CLOCK / DATE
H O R I Z O N C L U B
P E R F O R M A N C E T R A C K I
N G
CALORIES / PULSE SPEED / RESISTANCE
P R E S S T O S W I T C H
20 18 16 14 12 10 8 6 4 2
S T A R T
QUICK ST
ART
S T O
P
HOLD TO R
ESET
A D J U S T R E S I S T A N C E
J
A
D
H
I
B
F
G
E
I
C
L
K N O
Simply press the START key to begin working out.
CONSOLE OPERATION
QUICK START
P1: MANUAL
Allows you to adjust the resistance level to your preference, without a preset program.
P2 - P: WEIGHT LOSS WORKOUTS
Promotes weight loss by raising and lowering the resistance level, while keeping you in your fat burning zone.
P - P5: CARDIO STRIDE WORKOUTS
Creates an intense cardio workout with challenging combinations of resistance.
P - P7: POWER STRIDE WORKOUTS
Enhances your strength, speed and endurance by increasing resistance at specific intervals.
PROGRAM PROFILES
E500-E800_Rev.1.7.indd 20-21 4/27/07 1:44:02 PM