Healthrider HRSY23080 - Manual (Page 2)

2
Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
Before You Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
Assembly . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
Cable Diagram . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19
Adjustment . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20
Weight Resistance Chart . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22
Trouble-shooting and Maintenance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23
Ordering Replacement Parts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
Limited Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
Note: A PART LIST/EXPLODED DRAWING and a PART IDENTIFICATION CHART are attached to the center of
this manual. Remove the PART LIST/EXPLODED DRAWING and the PART IDENTIFICATION CHART before
beginning assembly.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially
important for persons over the age of 35 or persons with pre-existing health problems. Read all
instructions before using. ICON assumes no responsibility for personal injury or property damage
sustained by or through the use of this product.
Table of Contents
Important Precautions
1. It is the responsibility of the owner to ensure
that all users of the home gym system are
adequately informed of all precautions.
2. Read all instructions in this manual and in
the accompanying literature before using the
home gym system.
3. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
4. Use the home gym system only on a level
surface. Cover the floor or carpet beneath the
home gym system for protection.
5. Inspect and tighten all parts often. Replace
any worn parts immediately.
6. Make sure the cables remain on the pulleys
at all times. If the cables bind while you are
exercising, stop immediately and make sure
the cables are on all of the pulleys.
7. Always stand on a foot plate when perform-
ing an exercise that could cause the home
gym system to tip.
8. Keep hands and feet away from moving parts.
9. Keep children under the age of 12 and pets
away from the home gym system at all times.
10. The home gym system is designed to be
used by only one person at a time.
11. Always wear athletic shoes for foot protec-
tion when exercising.
12. Never release the press arms, butterfly arms,
leg lever, lat bar or ab strap while weights are
raised. The weights will fall with great force.
13. Always disconnect the lat bar or ab strap
from the home gym system when performing
an exercise that does not use these attach-
ments.
14. The home gym system is intended for home
use only. Do not use the home gym system in
a commercial, rental or institutional setting.
15. WARNING: Never use the home gym system
without having both shrouds attached.
16. Always set the butterfly arms in the storage
position when you are using the press arms.
Likewise, store the press arms when you are
using the butterfly arms.
To reduce the risk of serious injury, read the following important
precautions before using the home gym system. WARNING: