beautypg.com

Speedcooking speedcooking, Pre-set speedcook menu selections – GE Profile Advantium Series 30 Inch Over-the-Range Microwave Oven Owner Manual User Manual

Page 15

background image

49-7000135 Rev. 0

15

Pre-Set Speedcook Menu Selections

Per USDA Guidelines, cook meat to an INTERNAL

WHPSHUDWXUHRIDWOHDVWƒ)DQGSRXOWU\WRDQ
,17(51$/WHPSHUDWXUHRIDWOHDVWƒ)

Cooking to these temperatures usually protects against

IRRGERUQHLOOQHVV)RUPRUHLQIRUPDWLRQVHH

www.foodsafety.gov.

Speedcooking

SPEEDCOOKING

Food Category Menu Selection

Appetizers Bagel

Bites

Cheese

Sticks

(JJ5ROOV)UR]HQ

Jalapeño

Poppers

0HDW%DOOV)UR]HQ

Nachos
Nuts,

Roasted

Onion

Rings

Pizza

Rolls

Soft

Pretzels

(frozen)

7DTXLWRVIUR]HQ

Breads Biscuits
Bread

Sticks

Cheese

Bread

Crescent

Rolls

Dinner

Rolls

Garlic

Bread

Texas

Toast

Breakfast Belgian

Waffles

Breakfast

Pizza

)UHQFK7RDVW

Hashbrown

Patties

Pancakes

(frozen)

Rolls

(refrigerated)

Sausage

Biscuit

Sausage

Links

Sausage

Patties

Strudel

(frozen)

Turnovers
Waffles

(frozen)

)

ood Category Menu Selection


Chicken Bone-In
Boneless

)LOOHWIUR]HQ

)LQJHUIUR]HQ

)ULHGIUR]HQ

Nugget

(frozen)

Patty

(frozen)

Tender

(frozen)

Wings

(frozen)

Whole
Desserts Brownie

Mix

Cookies

Pie (fresh fruit)

Pie

Crust

Rolls

(refrigerated)

Turnovers
Entree

Egg Rolls (frozen)

Meatloaf

(9x5)

7DTXLWRVIUR]HQ

0HDWV

)LOHW0LJQRQ

Hamburger
Lamb

Chops

Pork

Chops

Ribeye

Steak

Sirloin

Steak

Strip

Steak

T-Bone

Steak

Tenderloin

3L]]D

'HOL)UHVK

)UR]HQ3L]]D

Use Precooked Crust

Potatoes Baked

Potato

Hashbrown

Patties

)UR]HQ)ULHV

)UR]HQ1XJJHW

Sweet

Potato/Yam

Food Category Menu Selection


Sandwich

Corn Dog (frozen)

Crescent Roll Hot Dog

Grilled

Sandwich

Pocket

Sandwich

6HDIRRG

&RG)LOOHWV

)LVK6WLFNVIUR]HQ

)UR]HQ%UHDGHG

2UDQJH5RXJK\)LOOHW

Salmon
Shellfish

Swordfish Steak (1”)

Talapia
Tuna

Steaks

Whitefish/Cod
Side Dish

Casserole

Refried Beans (16 oz)

Roasted

Asparagus

Roasted Bell Pepper

Roasted

Chilies

(3-6)

Roasted Corn (1-4)

Roasted

Garlic

Roasted

Mixed

Vegetables

Scalloped

Potatoes