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Cybex 18000-FT-325 Bravo User Manual

Page 17

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17

Cybex Owner’s Manual

ARM EXTENSION

SQUAT

Motions Developed

Knee Extension

Muscles Used

Quadriceps, Gluteus Maximus,

Hamstrings, Thoracolumbar Fascia

Motions Developed

Elbow Extension

Muscles Used

Triceps

HIP ABDUCTION

HIP ADDUCTION

Motions Developed

Hip Adduction

Muscles Used

Adductor Magnus, Adductor Longus,

Adductor Brevis, Pectineus

Motions Developed

Hip Abduction

Muscles Used

Piriformis, Tensor Fasciae Latae