Cybex 18000-FT-325 Bravo User Manual
Page 17

17
Cybex Owner’s Manual
ARM EXTENSION
SQUAT
Motions Developed
Knee Extension
Muscles Used
Quadriceps, Gluteus Maximus,
Hamstrings, Thoracolumbar Fascia
Motions Developed
Elbow Extension
Muscles Used
Triceps
HIP ABDUCTION
HIP ADDUCTION
Motions Developed
Hip Adduction
Muscles Used
Adductor Magnus, Adductor Longus,
Adductor Brevis, Pectineus
Motions Developed
Hip Abduction
Muscles Used
Piriformis, Tensor Fasciae Latae
This manual is related to the following products:
- 19001 Big Iron Half Rack 19011 Big Iron Half Rack 19021 Big Iron Multi Rack 19031 Big Iron Multi Rack 16240 Free Weight Power Cage 16185 Free Weight Dip Chin Leg Raise 16010 Free Weight Olympic Bench 16600 Free Weight Circuit Step 16200 Plate Loaded Hack Squat 16121 Plate Loaded Smith Press 16101 Plate Loaded Overhead Press 16105 Plate Loaded Overhead Press 16080 Plate Loaded Chest Press 16190 Plate Loaded Incline Press 19041 Big Iron Power Rack 19051 Big Iron Power Rack 18010 Bravo Press 16230 Free Weight Squat Rack 16180 Free Weight Leg Raise Chair 18022 Bravo 18020 Bravo Pull 18021 Bravo Pull