NordicTrack E7SV NTEL07808.0 - Manual (Page 3)

IMPORTANT PRECAUTIONS
WARN ING
I
To reduce the risk of serious injury, read aii important precautions and
instructions in this manuai and aii warnings on your eiiipticai exerciser before using your eiiipticai
exerciser. ICON assumes no responsibiiity for personai injury or property damage sustained by or
through the use of this product.
1. Before beginning any exercise program,
consuit your physician. This is especiaiiy
important for persons over the age of 35 or
persons with pre-existing heaith probiems.
2. It is the responsibiiity of the owner to ensure
that aii users of the eiiipticai exerciser are
adequateiy informed of aii precautions.
3. Your eiiipticai exerciser is intended for home
use oniy. Do not use your eiiipticai exerciser
in a commerciai. rentai. or institutionai set­
ting.
4. Keep your eiiipticai exerciser indoors, away
from moisture and dust. Piace your eiiipticai
exerciser on a ievei surface, with a mat
beneath it to protect the fioor or carpet.
Make sure that there is at ieast 3 ft. (1 m) of
ciearance in the front and rear of your eiiipti­
cai exerciser and 2 ft. (0.6 m) on each side.
5. Inspect and properly tighten aii parts regu-
iariy. Repiace any worn parts immediateiy.
6. Keep chiidren under age 12 and pets away
from your eiiipticai exerciser at aii times.
7. Your eiiipticai exerciser shouid not be used
by persons weighing more than 275 ibs.
(125 kg).
8. Wear appropriate exercise ciothes when
exercising; do not wear ioose ciothes that
couid become caught on your eiiipticai exer­
ciser. Aiways wear athietic shoes for foot
protection.
9. Hoid the handgrip puise sensor or the han-
diebars when mounting, dismounting, or
using your eiiipticai exerciser.
10. Keep your back straight whiie using your
eiiipticai exerciser; do not arch your back.
11. The puise sensor is not a medicai device.
Various factors, inciuding the user's move­
ment. may affect the accuracy of heart rate
readings. The puise sensor is intended oniy
as an exercise aid in determining heart rate
trends in generai.
12. When you stop exercising, aiiow the pedáis
to siowiy come to a stop.
13. If you feel pain or dizziness whiie exercising,
stop immediateiy and cooi down.
14. Use your eiiipticai exerciser oniy as
described in this manuai.