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NordicTrack NTC59020 User Manual

Page 2

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS .................................................................................................................................................. 2
BEFORE YOU BEGIN ...............................................................................................................................................................3

ASSEMBLY................................................................................................................................................................................ 4

HOW TO OPERATE THE EXERCISE CYCLE .........................................................................................................................8
MAINTENANCE AND TROUBLESHOOTING.........................................................................................................................20
EXERCISE GUIDELINES........................................................................................................................................................ 21
PART LIST............................................................................................................................................................................... 22

EXPLODED DRAWING ........................................................................................................................................................... 23
HOW TO ORDER REPLACEMENT PARTS ........................................................................................................... Back Cover
LIMITED WARRANTY ............................................................................................................................................. Back Cover

NordicTrack is a registered trademark of ICON Health & Fitness, Inc.

IMPORTANT PRECAUTIONS

A

WARNING:

I

To reduce the risk of serious injury, read the following important precau­

tions befcve using UieiexerGise cycle.

;

1. Read a|l instructions in this manual before

Using the iexercise cycle. Use the exercise
cycle only as d^cribed.

2.

|t is the responsibility of the owner to

ensure that ajl users of the exercise cycle
áre adequately informed of ail precautions.

3. Use the exercise cycle indoors on a ievel

surface- Keep the exeicise cycle away from

moMure arid dust. Place a mat under the

exercise cycle to protect the floor or carpet.

4. Inspect and properly tighten ail parts regu-

larfy,- Replace any worn parts immediately.

5. Keep children under the age of 12 and pets

away from the exercise cycle at all times.

6. The exercise cycle should not be used by

persons Weighing more than 250 pounds.

7. Wear suitable clothing when using the

exercise cycle; do not w^r loose clothing

that could become caught on the exercise

cycle. Always wear athletic shoes.

8. Always keep your back straight when using

the exercise cycle. Do not arch your back.

9. If you feel pain or dizziness while exercis­

ing, stop immediately and cool down.

10. The pulse sensor is not a medlcaf device.

Various factors, including the user's move­

ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only:
as an exercise aid in determining heart rate
trends in general.

11. The exercise cycle is intended for in-home

use only. Do not use the exercise cycle in a
commercial, rental, or institutional setting.

A

warning

I

Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read ail instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.