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Sears PRO-FORM 831.283521 User Manual

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS ............................................................................................................................... 3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

ASSEMBLY............................................................................................................................................................. 5

HOW TO USE THE ELLIPTICAL CROSSTRAINER ............................................................................................. 9
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 0
CONDITIONING GUIDELINES............................................................................................................................ 21
PART LIST ........................................................................................................................................................... 22
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 3
H O W T O ORDER REPLACEMENT PARTS ....................................................................................Back Cover
FULL 90 DAY WARRANTY .................................................................................................................... Back Cover