SUUNTO T4C User Guide - Manual (Page 7)

2 DEFINING MAIN SETTINGS
Before you start training, you need to define GENERAL and PERSONAL settings. They
ensure accurate measurements and calculations.
You are prompted to define the main settings the first time you wake up the device (by
pressing any button). If you want to learn more about these settings and modify them,
continue reading. Otherwise, you can skip to the next chapter.
2.1 General settings
The GENERAL settings define measurement units, time and date format, as well as button
tone use. You should define these according to your own preferences.
Description Value Setting
Button tones: on or off on / off tones
Heart rate units: beats per minute or percent of
maximum heart rate bpm / % hr
Weight units: kilograms or pounds kg / Lb weight
Height units: centimeters or feet cm / ft height
Time format: 12 hour or 24 hour 12h / 24h time
Date format: day-month or month-day dd.mm / mm.dd date
Save log: ask before saving or save all ask / all save
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