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4 after training, 1 viewing training sessions, 2 viewing training totals – SUUNTO T1C User Guide User Manual

Page 18: 17 4.4.2 viewing training totals

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4.4 After training

4.4.1 Viewing training sessions

After training, you can review the data recorded during the session. You can check, for
example, your peak heart rate, your average heart rate, calories burned, and more.
To view your latest training session summary:

1. Press [Lap +] while in

TRAINING

mode.

2. Scroll through the summary information using [Lap +] and [Light -].
3. Press [Start Stop] or [View Back] to exit.

4.4.2 Viewing training totals

Your Suunto t1/t1c stores your training sessions and summarizes the data according
to weeks and months.
The available time periods are:

THIS WEEK

: current week, Monday through Sunday

LAST WEEK

: previous week, Monday through Sunday

THIS MONTH

: current month according to current date

LAST MONTH

: previous month according to current date

The available summary information per time period is:

COUNTS

: number of training sessions

KCAL

: total calories burned

TIME

: total training time

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