Maxim Integrated Fresno (MAXREFDES11) Nexys 3 - Manual (Page 12)

Fresno (MAXREFDES11#) Nexys 3 Quick Start Guide
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called Tera Term (http://ttssh2.sourceforge.jp/). Whatever terminal program you
choose, the communication should be set up by opening the COM port number
previously described above and the port configured as:
bits per second: 460,800;
data bits: 8;
parity: none;
stop bits: 1;
flow control: none.
10. Use the Xilinx SDK to download and run the executable ELF (.ELF) file on the
MicroBlaze using the following steps.
Right-click the mouse while the MAXREFDES11 C project is selected, choose
the Run As menu and finally the Run Configurations… menu as shown below.