Kenmore Elite 721.88519 - Manual (Page 33)

FRESH VEGETABLE GUIDE
HOW TO USE
VEGETABLE AMOUNT
COOK TIME
AT HIGH
(MINUTE)
INSTRUCTIONS
STANDING
TIME
Artichokes
(8 oz.each)
2 medium
4 medium 5-8
10-13
Trim.Add 2 tsp water and 2 tsp juice. Cover. 2-3 minutes
Asparagus,
Fresh, Spears
1 lb. 3-6 Add
1/2
cup water. Cover. 2-3 minutes
Beans, Green
&Wax 1 lb. 7-11 Add
1/2
cup water in II
/2
qt.casserole.
Stir halfway through cooking.
2-3 minutes
Beets,Fresh 1 lb. 12-16 Add
1/2
cup water in II
/2
qt.covered casserole.
Rearrange halfway through cooking.
2-3 minutes
Broccoli,Fresh,S
pears 1 lb. 4-8 Place broccoli in baking dish. Add
1/2
cup water. 2-3 minutes
Cabbage,
Fresh, Chopped
1 lb. 4-7 Add
1/2
cup water in II
/2
qt. covered casserole.
Stir halfway through cooking.
2-3 minutes
Carrots, Fresh,
Sliced 2 cups 2-4 Add
1/4
cup water in 1 qt. covered casserole.
Stir halfway through cooking.
2-3 minutes
Cauliflower,
Fresh, Whole
1 lb. 7-11 Trim.Add
1/4
cup water in 1 qt. covered casserole.
Stir halfway through cooking.
2-3 minutes
Flowerettes,
Fresh Celery,
Fresh, Sliced 2 cups
4 cups
21
/
2
-
41/2
6-8
Slice.Add
1/2
cup water in II
/2
qt. covered
casserole. Stir halfway through cooking.
2-3 minutes
Corn, Fresh 2 ears 5-9 Husk.Add 2 tbsp water in IV
2
qt.baking dish.
Cover.
2-3 minutes
Mushrooms,
Fresh, Sliced 1/2 lb.
2
-
31/2
Place mushrooms in II
/2
qt.covered casserole.
Stir halfway through cooking.
2-3 minutes
Parsnips, Fresh,
Sliced
1 lb. 4-8 Add
1/2
cup water in II
/2
qt.covered casserole.
Stir halfway through cooking.
2-3 minutes
Peas, Green,
Fresh 4 cups 7-10 Add
1/2
cup water in II
/2
qt.covered casserole.
Stir halfway through cooking.
2-3 minutes
Sweet Potatoes
Whole Baking
(6-8 oz.each) 2 medium
4 medium 5-10
7-13 Pierce potatoes several times with fork.
Place on 2 paper towels.
Turn over halfway through cooking.
2-3 minutes
2-3 minutes
White Potatoes,
Whole Baking
(6-8 oz.each)
2 potatoes
4 potatoes 5-8
10-14
Pierce potatoes several times with fork.
Place on 2 paper towels.
Turn over halfway through cooking.
2-3 minutes
2-3 minutes
Spinach, Fresh,
Leaf 1 lb. 4-7 Add
1/2
cup water in 2 qt.covered casserole. 2-3 minutes
Squash, Acorn
or Butternut,
Fresh
1 medium 6-8 Cut squash in haIf.Remove seeds.
Place in 8 X 8-inch baking dish. Cover.
2-3 minutes
Zucchini, Fresh,
Sliced 1 lb.
41
/
2
-
71/2
Add
1/2
cup water in II
/2
qt.covered casserole.
Stir halfway through cooking.
2-3 minutes
Zucchini, Fresh,
Whole 1 lb. 6-9 Pierce. Place on 2 paper towels. Turn over and
rearrange halfway through cooking. 2-3 minutes
33