Kenmore 721.63109 - Manual (Page 21)

QUICK TOUCH COOK CHART
Category Serving Quantity Direction
Food Plate Plate of Food
(Refrigerated,
precooked food)
1 serving
(8oz-230g)
Use a microwave safe plate. Cover tightly with
max paper. Use one plate for 1 -2 servings.
2 servings
(16oz-454g)
Examples of one serving for a Plate of Food;
1 chicken breast, (4 oz-115g),
1/4 cup vegetables, 1/4 cup mashed potatoes
or (4 oz-115g) precooked meatloaf, 1/4 cup
cooked vegetables.
Beverage Coffee/Tea
(Refrigerated Temp.)
1 cup
{8o2-230mL)
2 cups
(16oz^54mL)
No cover. Use uncovered microwave safe
cup(s) or mug(s).
Stir after reheating.
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