Meats, poultry and fish – Kenmore 721.63109 User Manual
Page 18
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MEATS, POULTRY AND FISH
FOOD
POWER
(%)
APPROX.
COOKING TIME
STAND TIME
(in minutes)
SPECIAL NOTES
(in minutes)
Sausage Links, frozen
(precooked brown and
senre)
2
HIGH
3 to 4
1
Pierce before cooking.
4
HIGH
4 to 5
1
Sausage Links, fresh
1 to 2
02
(30-60g) each
Pierce before cooking.
2
HIGH
4 to 6
1
Cover with plastic wrap.
4
HIGH
5 to 7
1
Turn over once.
Lamb
Chops, Shoulder i/
2
-inch
(1cm) thick
Arrange in a shallow dish.
1
HIGH
3 to 4
2
Cover loosely with waxed paper
2
HIGH
7 to 8
5
to prevent spattering.
Poultiy
per 1 lb (450g)
HIGH
10 to 12
10
Place on a roasting rack in a
Chickens 4 lbs
HIGH
17 to 20
10
dish. Cover with plastic wrap or
{up to 1, 8kg)
Tented
lid.
with foil
Arrange skin-side up in shallow
Chicken Pieces
2 lbs {up to 90Qg)
HIGH
9 to 11
5
baking dish, meatier portions
toward edge of dish. Cover with
plastic wrap or lid.
Fish
or Seafood
Fish Fillets 3/4 lb (I^Og)
HIGH
7 to 9
3
Arrange in a single layer in dish.
Fish Steaks 2 [6 oz
5(50)
8 to 10
5
Cover with waxed paper.
(170g)each]
Rearrange or stir shrimp or
Scallops 11b (450g)
7(70)
11 to 12
3
scallops halfway through
cooking.
Shrimp, medium size 11b
(450g) (shelled and cleaned)
7(70)
10 to 11
3
Whole fish 1
1/2
to 13/4 lbs
HIGH
9 to 10
5
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