Cuisinart Compact Juice Extractor CJE-500 - Manual (Page 21)

4
RISE AND SHINE
Morning Zinger
A delicious way to get up and go.
Ma ke s ab ou t 8 ou nc es
1 handful fresh parsley ,
about 1 cup packed
1 medium apple, quartered
½ ounce fresh ginger , about 1-inch piece
3 medium carrots
1. Tu rn the Cuisinart
®
Compact Juice Extractor on
and juice the ingredients in the or der listed.
2. Stir juice and serve immediately.
Nutritional information per serving (8 ounces):
$BMPSJFT GSPNGBU tDBSC Ht QSPH
tGBU Ht TBUGBU Ht DIPMNH tTPE NH
tDBMD NHt GJCFSH
Notable nutrients based on daily percentages:
7JUBNJO" t 7JUBNJO$ t *SPO t'PMBUF
Melon Cleanser
It is recommended that melons not be combined
with other fruits. This refr eshing juice is perfect
first thing in the morning.
Ma ke s ab ou t 8 ou nc es
1 cup cantaloupe, cubed
1 cup honeydew melon, cubed
¼ cup fresh mint leaves
¼ lime, peeled, about ¼ ounce
1. Tu rn the Cuisinart
®
Compact Juice Extractor on
and juice the ingredients in the or der listed.
2. Stir juice and serve immediately.
Nutritional information per serving (8 ounces):
$BMPSJFT GSPNGBU tDBSC Ht QSPH
tGBU Ht TBUGBU Ht DIPMNH tTPE NH
tDBMD NHt GJCFSH
Notable nutrients based on daily percentages:
7JUBNJO" t 7JUBNJO# t 7JUBNJO$
Antioxidant Berry Blast
Berries are packed with good-for -you
antioxidants. This juice is also a great base for a
berry spritzer – just add seltzer.
Ma ke s ab ou t 10 ou nc es
2 cups whole strawberries
1 cup raspberries
1 cup blueberries
¼ lemon, peeled, about ¼ ounce
1. Tu rn the Cuisinart
®
Compact Juice Extractor on
and juice the ingredients In the or der listed.
2. Stir juice and serve immediately.
Nutritional information per serving (10 ounces):
$BMPSJFT GSPNGBU tDBSC Ht QSPH
tGBU Ht TBUGBU Ht DIPMNH tTPE NH
tDBMD NHt GJCFSH
Notable nutrients based on daily percentages:
7JUBNJO$ t 'PMBUF t.BOHBOFTF
Citrus-C
This simple blend of orange and grapefruit makes
a delicious juice to start the day. Y ou won’t want
to drink store-bought juice again!
Ma ke s ab ou t 12 ou nc es
1 medium to large orange,
peeled and quartered
1 large grapefruit, peeled and quartered
1. Tu rn the Cuisinart
®
Compact Juice Extractor on
and juice the orange and grapefruit.
3. Stir juice and serve immediately.
Nutritional information per serving (6 ounces):
$BMPSJFT GSPNGBU tDBSC Ht QSPH
tGBU Ht TBUGBU Ht DIPMNH tTPE NH
tDBMD NHt GJCFSH
Notable nutrients based on daily percentages:
7JUBNJO" t 7JUBNJO$ t 'PMBUF