Cuisinart Compact Juice Extractor CJE-500 - Manual (Page 15)

10
Superfood Smoothie
This smoothie utilizes the fiber-rich pulp
of vegetables to maximize the health benefits
of both juice and pulp. Y ou will be amazed
how great it tastes!
Ma ke s ab ou t 32 ou nc es
2 medium apples
½ cup water
1 large ripe banana, quartered
1 medium peach, pitted and cut into
1-inch cubes
2 cups assorted berries
(any desired combination:
strawberry, blueberry , raspberry)
2 cups green vegetable pulp r eserved from
another recipe
1. Tu rn the Cuisinart
®
Compact Juice Extractor on
and juice the apples.
2. Pour the apple juice and water into the blender
jar of a Cuisinart
®
Blender. Add the banana,
peach, berries and pulp.
3. Blend on high until smooth, about 1 minute.
4. Serve immediately.
Note: This smoothie will be room temperatur e. If
desired, blend in some ice cubes once smooth.
Nutritional information per serving (8 ounces):
$BMPSJFT GSPN GBUt DBSCH tQSP H
tGBU Ht TBUGBU Ht DIPMNH tTPE NH
tDBMD NHt GJCFSH
Notable nutrients based on daily percentages:
7JUBNJO" t 7JUBNJO $
VITAMINS WITH SPIRITS
White Sangria
T ake sangria to the next level by using
fresh juice in the mix.
Make s about 9 ser vin gs
2 peaches, pitted, one kept as is and
the other cut into ½-inch pieces, divided
1 cup pineapple, cubed and divided
1 medium orange, peeled, half kept as is
and the other half cut into ½-inch pieces,
divided
1 medium apple, half cut to quarters and
the other half cut into ¼-inch slices,
divided
1 bottle white wine
¼ cup cognac
¹∕³ cup Grand Marnier
®
¼ to ¹∕
³ cup simple syrup*
1. Tu rn the Cuisinart
®
Compact Juice Extractor on
and juice 1 peach, ½ cup of pineapple, ½ of the
orange and ½ of the apple..
2. Add reserved cut/sliced fruit to a pitcher . Stir
juice and add to pitcher. Add wine and liquors
and add simple syrup to taste. Pour over ice
and serve immediately.
* Simple syrup is sugar dissolved in water.
T o make, place equal parts water and
granulated sugar in a saucepan set over
medium-low heat. Syrup is done once the
sugar has dissolved. Cool before using.
Nutritional information per serving (4 ounces):
$BMPSJFT GSPN GBUt DBSCH tQSP H
tGBU Ht TBUGBU Ht DIPMNH tTPE NH
tDBMD NHt GJCFSH
Notable nutrients based on daily percentages:
7JUBNJO$ t 1PUBTTJVN NH