Cuisinart Compact Juice Extractor CJE-500 - Manual (Page 18)

7
Garden Patch
These garden vegetables make a nice and light
cooling beverage.
Ma ke s ab ou t 15 ou nc es
1 medium tomato
½ large cucumber
½ lime, peeled
1 handful parsley, about 1 cup packed
2 cilantro sprigs
1 medium red pepper , seeded
¼ jalapeño pepper, seeded
1. Tu rn the Cuisinart
®
Compact Juice Extractor on
and juice the ingredients in the or der listed.
2. Stir juice and serve immediately.
Nutritional information per serving (6 ounces):
$BMPSJFT GSPN GBUt DBSCH tQSP H
tGBU Ht TBUGBU Ht DIPMNH tTPE NH
tDBMD NHt GJCFSH
Notable nutrients based on daily percentages:
7JUBNJO" t 7JUBNJO$ t 'PMBUF
“Green” Apple Juice
The vitamin K present in this juice pr ovides
over eight times your daily value, and assists in
bone formation and liver health.
Ma ke s ab ou t 16 ou nc es
6 leaves of greens
(any combination of kale, dandelion,
beet, chard, collar d)
6 parsley sprigs
1 medium orange, peeled and quartered
1 cup packed spinach leaves
2 medium apples, quartered
1. Tu rn the Cuisinart
®
Compact Juice Extractor on
and juice the ingredients in the or der listed.
2. Stir juice and serve immediately.
Nutritional information per serving (8 ounces):
$BMPSJFT GSPNGBU tDBSC Ht QSPH
tGBU Ht TBUGBU Ht DIPMNH tTPE NH
tDBMD NHt GJCFSH
Notable nutrients based on daily percentages:
7JUBNJO" t 7JUBNJO$
t#FUB DBSPUFOFNDH
REFRESHERS
Apple, Beet
and Fennel Juice
A sweet juice, this combination is bright
in color and packed with nutrients,
including 608mg of potassium.
Ma ke s ab ou t 12 ou nc es
½ medium orange, peeled
2 medium apples, quartered
1 medium beet, quartered
¼ fennel bulb
1. Tu rn the Cuisinart
®
Compact Juice Extractor on
and juice the ingredients in the or der listed.
2. Stir juice and serve immediately.
Nutritional information per serving (8 ounces):
$BMPSJFT GSPN GBUt DBSCH tQSP H
tGBU Ht TBUGBU Ht DIPMNH tTPE NH
tDBMD NHt GJCFSH
Notable nutrients based on daily percentages:
7JUBNJO$ t 'PMBUF t1PUBTTJVN NH
Afternoon “Pick Me Up”
This light and zesty cooler is perfect
for a late-day lift.
Ma ke s ab ou t 14 ou nc es
2 cups grapes
½ lemon, peeled
1 cup packed mint leaves
½ ounce ginger, about a 1-inch piece
2 medium apples, quartered
1. Tu rn the Cuisinart
®
Compact Juice Extractor on
and juice the ingredients in the or der listed.
2. Stir juice and serve immediately.
Nutritional information per serving (10 ounces):
$BMPSJFT GSPN GBUt DBSCH tQSP Ht GBUH
tTBU GBUH tDIPM NHt TPENH tDBMD NHt GJCFSH
Notable nutrients based on daily percentages:
7JUBNJO" t 7JUBNJO$