Waring Pro DHR30 - Manual (Page 18)

17
Spiced Apple Trail Mix Leather
Makes 2 fruit leathers
²/
3
cup unsweetened applesauce
pinch ground cinnamon
pinch ground nutmeg
½ teaspoon honey
¼ teaspoon fresh lemon juice
1 tablespoon dried cranberries, chopped fine
1 tablespoon walnuts, chopped fine
In a medium bowl, combine the applesauce, cinnamon, nutmeg, honey, and lemon
juice. Using a rubber spatula, spread the applesauce in a thin even layer on the fruit
roll-up sheet. Sprinkle evenly with dried cranberries and walnuts. Lightly press the
cranberries and walnuts into the applesauce. Cover and dehydrate on medium for 4
hours, or until the applesauce is no longer wet throughout. Peel leather from sheet and
cut in half. The leather may be rolled up in plastic wrap and stored at room temperature
for later use.
Nutritional information per half sheet fruit leather:
Calories 94 • carb. 15g • pro. 0g • fat 3g • sat. fat 0g
• chol. 0mg • sod. 2mg • calc. 8mg • fiber 1g
Tropical Granola
7 servings, ½ cup each
3 cups old-fashioned oats
¾ cup coconut, shredded and dried
½ cup wheat germ
1 ⁄
3
cup brown sugar
½ cup dried cranberries
½ cup dried pineapple, small chunks
½ cup banana chips, small pieces
1 cup pecans, chopped
1 tablespoon orange zest
¼ cup butter, melted
2 tablespoons agave nectar, or honey
1 tablespoon vanilla extract
1 ⁄
3
cup maple syrup
¼ teaspoon salt
In a large bowl, combine the dry ingredients and vanilla. In a small bowl combine the
syrup, salt, honey and butter. Pour the syrup mixture over the oat mixture. Stir to
combine. Divide the granola mixture among three dehydrating trays, using parchment
paper to line the trays. Clump the mixture in your hand as you divide it to form clusters.
Cover and dehydrate on high for 3 hours, or until the granola is no longer wet. Rotate
the clusters half way through the dehydrating process. It may be necessary to rotate
the racks during drying, as bottom racks will dehydrate faster than top racks. Store the
granola in an airtight container at room temperature.
Nutritional information per serving:
Calories 318 • carb. 44g • pro. 8g • fat 13g • sat. fat 5g
• chol. 9mg • sod. 59mg • calc. 45.8mg • fiber 6g