SIGMA PC 10.11 - Manual (Page 17)

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5 SETTING MODE
5.5.8 SETTING ThE TRAINING zONE
You can choose from three training zones. The upper and lower limits
for the zone alarm are determined by the zone that you select.
Example: If you want to lose weight, select the “Fat Burn”.
Prerequisite: Your heart rate monitor must be in setting mode.
Press the TOGGLE (-) button repeatedly until
“Train. Zone” appears on the display.
Press the START/STOP button. The set training zone
is displayed.
Use the TOGGLE (+) button to scroll to “Fat Burn”.
Press the START/STOP button. The training zone is
set for all future training sessions.
Tip: To return to the training mode, press and hold the TOGGLE (+)
button.