Rox 6.0, Basic settings 4.11 setting your gender, 12 setting the maximum heart rate – SIGMA ROX 6.0 CAD User Manual
Page 20: 13 setting the training zone

ROX 6.0
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roX 6.0
Page 20
setting your gender
basic settings
4.11 Setting your gender
1 Press the
Mode 1
button to switch to the preset gender. (The roX 6.0 is
preset to “male” by default)
2 Press the
Set
button. The display flashes.
3 Press
Mode 2
or
Reset
to set your gender.
4 Press the
Set
button to save your setting.
“set oK” appears on the display.
4.12 Setting the maximum heart rate
1 Press the
Mode 1
button to switch to the preset maximum heart rate.
2 Press the
Set
button. The display flashes.
3 Press
Mode 2
or
Reset
to increase or decrease the value respectively.
4 Press the
Set
button to save your setting.
“set oK” appears on the display.
4.13 Setting the training zone
The roX 6.0 has three target zones. The target zones “Fitness” and “Fat burn”
are automatically calculated based on your maximum heart rate. The “Individual”
target zone, can be customized based on your own heart rate values.
1 Press the
Mode 1
button to switch to the preset training zone.
2 Press the
Set
button. The display flashes.
3 Press
Mode 2
or
Reset
to increase or decrease the desired training zone limits
respectively.
4 Press the
Set
button to save your setting.
“set oK” appears on the display.
Note
During a ride, you will be notified if you go above or below the target zone limits.
A zone indicator arrow appears on the display next to the heart rate and an
optional beeping sound is emitted.
Mode 2
Reset
Mode 1
Set
Mode 2
Reset
Mode 1
Set
Mode 2
Reset
Mode 1
Set