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Andrew James AJ000084 Food Dehydrator User Manual

Page 11

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11

Re-hydrating foods

Foods that have been dehydrated can be re-hydrated in water, this can be
performed in 3 ways:

Fruits and vegetables can be soaked in water for 2-6 hours, ensure that they
are refrigerated during this process.

They can be soaked in boiling water for 5-10 minutes until they have reached
the desired consistency.

You can also re-hydrate fruits and vegetables by cooking them. Do not add
seasoning or sugar during this process. A good general rule is to use 2 cups
of water to the fruit and allow it to stew.