Cooking charts and tips – Zanussi ZMB 30 CST User Manual
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ZMB 30CST
Description
Weight
Liquid
Power
Duration Standing
Remarks/Hints
(in g)
added
(Watt)
(min)
time (min)
Cauliflower
500
1/8 l
900
8-10
2
Dot with butter.
Frozen
300
1/8 l
900
7-9
2
Stalks facing outwards.
broccoli
Mushrooms
250
none
900
4-6
2
Cut into slices.
Frozen peas
300
1/2 cup
900
7-9
2
and carrots
Carrots
250
2-3 tbsp
900
6-8
2
Cut into cubes or slices.
Potatoes
250
2-3 tbsp
900
4-6
2
Peel and quarter.
Kohlrabi
250
1/2 cup
900
6-8
2
Cut into spikes or slices.
Red/green
250
none
900
4-6
2
Cut into spikes or slices.
peppers
Leeks
250
1/2 cup
900
4-6
2
Cut into rings or pieces.
Frozen Brussel 300
1/2 cup
900
7-9
2
sprouts
Sauerkraut
250
1/2 cup
900
6-8
2
Cooking vegetables
1)
Cooking charts and tips
1)
Cook all vegetables in a covered container.
l = litre
Cooking fish
The times stated here are for guidance only, and depend on the nature and
type of food being cooked.
Description
Weight
Power Duration
Standing
Remarks/Hints
in (g)
Watt)
(min)
time (min)
Fish fillets
500
400
6-9
2
Cook covered. Turn halfway
through cooking time.
Whole fish
800
1. 900
3-5
Cover during cooking.
2. 400
9-11
3
Turn halfway through
cooking time.
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