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Cooking charts and tips, Defrosting – Zanussi ZMB 30 CST User Manual

Page 31

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31

ZMB 30CST

Dish Weight Power

Duration Standing

Remarks/Hints

in (g) (Watt) (min) time

(min)

Meat
Whole meat

500

150

10-15

15-20

Turn once. Cover fatty

parts with aluminium
foil after 1st half of
defrosting time.

Steak

200

150

4-6

5-10

Turn once.

Mixed chopped

500

150

9-14

15-20

Halfway through the

meat

defrosting time remove
any pieces of meat that
have already defrosted.

Goulash

500

150

10-12

15-20

As above.

Poultry
Chicken

1000

150

20-30

20-30

Turn once. Cover legs and

wings with aluminium foil

halfway through defrosting
time.

Duck

1500

150

35-45

40-45

As for chicken.

2000

150

50-60

50-60

Fish
Whole fish

500

150

10-15

10-15

Turn once. Cover fins with

aluminium foil.

Shrimps/crab

250

150

6-8

5-10

Stir thoroughly.

Dairy produce
Cottage cheese

500

150

15-20

15-20

Divide and stir frozen
pieces from time to time.

Butter

250

150

2-3

15-20

Remove any aluminium
foil wrapping.

Cheese

250

150

2-4

20-30

Turn once.

Cream

200 ml

150

6-8

15-20

As for butter. Stir from
time to time.

Fruit
Strawberries

500

150

7-9

5-10

Defrost in covered
container, turn once.

Cherries

250

150

5-7

5-10

As for strawberries.

Blackcurrants

250

150

5-7

5-10

As for strawberries.

Redcurrants

250

150

6-8

5-10

As for strawberries.

Defrosting

Cooking charts and tips