Timex M185 - Manual (Page 8)

Setting buttons
Watch buttons also set Watch functions (for example, setting the
time or a target heart rate zone). When the
+ and - symbols
appear on the Watch display, you have initiated the setting process.
TO SET WATCH FUNCTIONS
Use the following steps to set Watch functions:
1. Press and hold SELECT (SET/FORMAT). The message
HOLD TO SET may appear.
2. Continue pressing SELECT (SET/FORMAT) until SET
briefly appears on the display, followed by a flashing value.
3. Set the first value by pressing + (DISPLAY) or -
(STOP/RESET).
DONE
Press when finished
setting
INDIGLO
night-light
Press to light
the watch
+
Press to increase the
displayed value
SELECT
Press to begin setting or
move to the next value
-
Press to decrease the
displayed value
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Watch button functions
The buttons on your Watch are multi-functional, serving three
purposes. You do not have to memorize button functions for each
mode. Let the Watch serve as your guide.
Watch case buttons
Most of the time, the Watch buttons function according to the
labels printed on the case. If you do not see any of symbols on the
display, follow the information printed on the Watch case to guide
you in using the buttons.
MODE
Press to go to
the next mode
START/SPLIT
Press to start timing or
take a split
INDIGLO®
night-light
Press to light
the watch DISPLAY
Press to display
performance data
SET/FORMAT
Press to set or change
the display format
STOP/RESET
Press to stop or press
and hold to reset
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