True Manufacturing Company ES9.0 - Manual (Page 24)

ES9.0 Recumbent Bike Owner’s Guide
24
Setting Up Your Workout
chapter Four: Workout Setup
Workout Setup is available both before and during your
workout. In Workout Setup:
• You can easily edit all the available options of each
workout.
• You see a Workout Preview graphic with a
representation of how your workout progress will
look.
• Smart Start makes intelligent suggestions for settings
that are useful to most riders, and changes its
suggestions to adapt to your own settings.
• Helpful tips are displayed if you get stuck.
Use either the , or numeric keys to change settings.
Press to accept the current parameter and move to the
next one. Press when you’re done and ready to begin
your workout.
The key deletes your last data keystroke. The
key completely clears out the current entry. If you hold the
key down for one second, the default Smart Start settings will
be restored.
Compose your workout at your leisure. Your workout begins
only when you press .