Timex Ironman Sleek 509-095000-02 NA - Manual (Page 16)

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3. Press MODE (NEXT) button until hydration (DRINK)
appears.
4. Press START/SPLIT (+) or STOP/RESET (-) to turn it ON.
5. Press MODE (NEXT) button to move to the time section
and press START/SPLIT (+) or STOP/RESET (-) to set
the time.
6. Press MODE (NEXT) to select and to repeat the setting process for the
nutrition (EAT) timer.
7. Press SET (DONE) to finish.
RECALL
The multiple training log will enable you to review your workout perform-
ance by date. You can review the times of every lap, best lap and average
lap. If the target time pacer was set, the watch will also provide the delta
times and labels for each segment.
11. Press START/SPLIT (+) or STOP/RESET (-) to select either miles (MI)
or kilometers (KM).
12. Press MODE (NEXT) until Target Distance (TRGT DIST) appears.
13. Press START/SPLIT (+) or STOP/RESET (-) to enter the Total Target
Distance of your overall training or race.
14. To finish, press SET (DONE). If a Total Target Distance was set, the
watch will estimate and display your TARGET TOTAL time based on the
Target Pace and Target Distance you just provided in previous steps.
Hydration and Nutrition Timers
The optional hydration and nutrition timers will prompt you when it’s time
to drink or eat. This countdown timer will repeat and will run parallel to
your chronograph.
Setting the Hydration and Nutrition Timers
1. Press MODE until CHRONO appears.
2. Press SET to start.
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