Programs, Manual – Precor 300753-201 User Manual
Page 41
Chapter
5
Programs
Preset workouts are a great way to tailor your workouts to
your fitness goals, stay challenged, and add variety to your
sessions. In the following figures, the elevated areas show the
work expenditure for each preset program.
Manual
In this program, resistance and speed changes are completely
under your control. The profile is initially a flat line. Any
increase or decrease made in one program segment will
increase or decrease all remaining portions by the same
amount.
Figure 8: Manual
See also other documents in the category Precor Sports and recreation:
- EFX 5.25 (64 pages)
- EFX 5.25 (56 pages)
- EFX 5.19 (58 pages)
- Low Impact 9.27 (53 pages)
- 956i (114 pages)
- 846i (112 pages)
- Leg Press S3.25 (20 pages)
- 9.35 (96 pages)
- 9.23 (59 pages)
- S3.15 (36 pages)
- Low Impact M9.33 (66 pages)
- M9.1 (32 pages)
- RBK 815 (88 pages)
- RECUMBENT RBK 800 (100 pages)
- M9.20s (40 pages)
- Electronic M9.4 (21 pages)
- ELLIPTICAL FITNESS CROSSTRAINERS EFX 885 (104 pages)
- EFX 5.23 (59 pages)
- EFX 5.21 (60 pages)
- LOW-IMPACT TREADMILLS 9.31 (86 pages)
- Commercial EFX EFX546 (40 pages)
- EXPERIENCE STRENGTHTM C-LINE CW34871-101 (45 pages)
- 946i (101 pages)
- Low Impact 9.23 (53 pages)
- Elliptical Fitness Crosstrainer EFX (108 pages)
- Elliptical Fitness Crosstrainer EFX (58 pages)
- TRM 800 (64 pages)
- RBK 800 (52 pages)
- Low Impact M9.55 (52 pages)
- EFX 556i (70 pages)
- Total Body 904 (28 pages)
- EFX 821 (48 pages)
- M9.41s (4 pages)
- AMT 885 (100 pages)
- Low Impact with the CardiologicTM System featuring Smart Rate M9.25i (44 pages)
- C932 (60 pages)
- Leg Press Option S3.15 (16 pages)
- Low Impact s 9.21i (36 pages)
- 5.33 (68 pages)
- EFX534 (56 pages)
- S3.23 (24 pages)
- Ellipticals EFX34i (80 pages)
- UBK 800 (52 pages)
- Manual 903 (20 pages)