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POLAR M21 User Manual

Page 36

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To reset the total calorie expenditure count to zero:

1. Start with the display showing Tot. KCAL.

2. Press START/STOP/OK to enter the Tot. KCAL mode.

The amount of total calories starts flashing.

3. Press and hold

SCROLL DOWN for a couple of seconds.

RESET starts to flash.

0 appears.

If you release the

SCROLL DOWN button, when RESET is

flashing, the value is not reset.

T O TA L E X E R C I S E T I M E ( To t . T I M E )

The cumulative exercise time counter is a function, which

memorizes information for more than one exercise session.

You will have a count for the cumulative time of several

exercise sessions. This function can be used as a gauge of

exercise time e.g. during one week.

To reset the cumulative exercise time count to zero:

1. Start with the display showing Tot. TIME.

2. Press START/STOP/OK to enter the Tot. TIME mode.

The amount of cumulative exercise time starts

flashing.

3. Press and hold

SCROLL DOWN for a couple of seconds.

RESET starts to flash.

00:0000 appears.

If you release the

SCROLL DOWN button, when RESET is

flashing, the value is not reset.

L AT E S T O W N I N D E X

In models M51 and M52 you can see your OwnIndex based

on your latest Polar Fitness Test and the date when it was

carried out.

For more details about carrying out the Polar Fitness Test

and interpreting the OwnIndex

OwnIndex

M52 man USA GBR A 2001

10/12/01, 12:46

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