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Bourboned carrots – KITCHENAID KPFP850 User Manual

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1

1

2

pounds carrots, peeled

1

2

pound parsnips*, peeled

1

2

small onion

1

4

cup packed brown sugar

1

2

cup bourbon

3 tablespoons

water

3 tablespoons

butter

or margarine

1

4

teaspoon salt

1

8

teaspoon black pepper

* If desired, substitute an

additional

1

2

pounds carrots

for parsnips.

Position 4 mm slicing disc in work bowl. Add carrots, parsnips, and onion in batches,
cutting to fit feed tube if necessary. Process to slice.

In large skillet or Dutch oven over medium-high heat, combine brown sugar, bourbon, and
water. Bring to a boil. Add carrot mixture; stir to coat. Bring to a boil. Cover; cook over
medium heat 5 minutes. Uncover; simmer 5 to 10 minutes, or until liquid evaporates and
carrots are coated and tender. Add butter, salt, and pepper. Stir to coat.

Yield:

8 servings (

1

2

cup per serving).

Per Serving:

About 130 cal, 1 g pro, 18 g carb, 4.5 g total fat, 2.5 g sat fat, 10 mg chol,

125 mg sod.

BOURBONED CARROTS