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Chicken wild rice salad – KITCHENAID KPFP850 User Manual

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SALAD

medium green onions, cut
into 1-inch pieces

6 boneless, skinless chicken

breast halves (about 2 lb.),
grilled or broiled and cooled

1 large red bell pepper, seeded

and cut into quarters
lengthwise

2 medium ribs celery

5 cups cooked wild rice, cooled

DRESSING

3

4

cup vegetable oil

1

3

cup white wine or rice wine
vinegar

2 tablespoons Dijon mustard

3

4

teaspoon salt

3

4

teaspoon cracked black
pepper

teaspoon hot pepper sauce

Position multipurpose blade in work bowl. Add onions. Pulse 1 to 2 times, about 2 seconds
each time, or until chopped.

Exchange multipurpose blade for 4 mm slicing disc in work bowl. Add chicken, bell pepper,
and celery in batches. Process to slice. Remove to large mixing bowl. Add rice; toss to mix.

Exchange slicing disc for multipurpose blade in work bowl. Add dressing ingredients.
Process until smooth, 3 to 5 seconds. Pour dressing over salad mixture. Toss to coat.

Yield:

12 servings.

Tip:

Entire salad may be assembled 1 day in advance and refrigerated.

Per serving:

About 270 cal, 17 g pro, 16 g carb, 16 g total fat, 3 g sat fat, 35 mg chol,

260 mg sod.

CHICKEN WILD RICE SALAD

8–10

1

2

3

4