Sony VAIO VGN-Z500 Series - Manual (Page 60)

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Using Your VAIO Computer
Removing a Memory Card
!
Do not remove a memory card while the Media Access indicator light is on. If you do, the card or its data may become damaged.
To remove a memory card
1 Check that the Media Access indicator light is off.
2 Push in the memory card toward the computer.
The memory card ejects.
3 Pull the memory card out of the slot.