Computer operation – Smooth Fitness 9.65LC User Manual

Page 18

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9.65 LC TREADMILL

COMPUTER OPERATION

START (Quick Start):

Press the “START “to begin your exercise

PAUSE:

Press the “STOP” button to pause the
training.

RESET:

Press the “ STOP ” button for a few
seconds to reset the computer to its
default values.

SELECT:

Press select to confirm set values for time,
distance, calories, weight, height, program
settings and to scroll between the
computer readout during your workout.

SPEED + / - KEYS:

Use the speed + / - to scroll through the
programs, program levels, to enter the
time, distance, calories, height, weight,
age and heart rate. The keys will also
increase and decrease your speed during
the workout.