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Station, Leg developer, Pm3200 weight resistance chart – Impex PM-3200 User Manual

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PM3200 WEIGHT RESISTANCE CHART


WEIGHT PLATE

Station

1 2 3 4 5 6 7 8 9

Front

Press 30 42 54 66 78 90 102

114

126

Lat

Pull

30 40 50 60 70 80 90 100

110

Butterfly

15 20 25 30 35 40 45 50 55

Low

Pulley 30 40 50 60 70 80 90 100

110

Leg

Developer 30 40 50 60 70 80 90 100

110

WEIGHT PLATE

Station

10 11 12 13 14

Front

Press

138

150

162

174

186

Lat

Pull 120

130

140

150

160

Butterfly

60 65 70 75 80

Low

Pulley

120

130

140

150

160

Leg

Developer

120

130

140

150

160

Note: Each plate weights 10 lbs.
Numbers are approximate. Actual weights may vary.
Values for Butterfly are for each arm.


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