beautypg.com

Station, Left cross-over, Right cross-over – Impex MWB-4360 User Manual

Page 32: Mwb-4360 weight resistance chart

background image

MWB-4360 WEIGHT RESISTANCE CHART



Station Ratio

Example

Low Pulley

200% 10 lb. plate creates 20 lb. resistance

Lat Pull

50% 10 lb. plate creates 5 lb. resistance

Butterfly (both arms) 100% 10 lb. plate creates 10 lb. resistance

Left Cross-Over

50% 10 lb. plate creates 5 lb resistance

Right Cross-Over

50% 10 lb. plate creates 5 lb resistance




*Numbers are approximate. Actual resistance may vary.

























31