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Station, Vertical press, Gs 99 weight resistance chart – Impex GS 99 User Manual

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GS 99 WEIGHT RESISTANCE CHART


WEIGHT PLATE

Station

1 2 3 4 5 6 7

Low

Pulley

35 45 55 65 75 85 95

Lat

Pull

15 25 35 45 55 65 75

Butterfly

10 17 24 31 38 45 52

Leg

Press

60 80 100 120 140 160 180

Front Press

35

50

65

80

95

110 125

Vertical

Press 20 30 35 40 45 50 60



WEIGHT PLATE

Station

8 9 10 11 12 13 14

Low

Pulley

105 115 125 135 145 155 165

Lat

Pull

85 95 105 115 125 135 145

Butterfly 73

80

87

94

101

108

115

Leg

Press

200 220 240 260 280 300 320

Front

Press

140 155 170 185 200 215 230

Vertical

Press 70 80 90 100 110 120 130


*Number

*Number

*Number

*Numbers are approximate. Actual weight may vary.

s are approximate. Actual weight may vary.

s are approximate. Actual weight may vary.

s are approximate. Actual weight may vary.

*Value for butterfly is for each arm.

*Value for butterfly is for each arm.

*Value for butterfly is for each arm.

*Value for butterfly is for each arm.




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