Horizon Fitness CLUB SERIES CST3.5 - Manual (Page 15)

15
INTRODUCTION
IMPORT
ANT
PRECAUTIONS
ASSEMBL
Y
BEFORE YOU
BEGIN
TREADMILL OPERA
TION
CONDITIONING GUIDELINES
TROUBLESHOOTING &
MAINTENANCE
LIMITED WARRANTY
Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed.
A) MONITOR DISPLAY: Speed, Time, Pulse, Pace, Incline, Calories and Program Profiles.
B) ODOMETER WINDOW: Displays: Distance, Trip, or Total Distance.
C) STOP: Press to pause/end your workout. Hold for 3 seconds to reset the treadmill.
D) START: Simply press to begin exercising or starts your program.
E) ENTER: Used to select Program, Level and Time. Press after QUICK-ADJUST KEYS to quickly set incline or speed.
F) QUICK-ADJUST INCLINE KEYS: Used to reach desired incline more quickly. Select before pressing ENTER key.
G) QUICK-ADJUST SPEED KEYS: Used to reach desired speed more quickly. Select before pressing ENTER key.
H) INCLINE ARROW KEYS: Used to adjust incline in small increments (0.5% increments).
I) SPEED ARROW KEYS: Used to adjust speed in small increments (0.1 mph increments).
J) 1/2 KEYS: Quick-adjust keys for increasing speed (0.5 mph increments) and incline (0.5% increments)
K) DISPLAY KEY: Press to change display feedback during workout. Hold to scan.
L) SAFETY KEY POSITION: Enables treadmill when safety key is inserted.
M) READING RACK: Holds reading material. (Remove sales sticker before use)
N) WATER BOTTLE / CD / MP3 HOLDERS: Holds personal workout equipment.
TREADMILL OPERATION
+0.5 % +0.5
MPH
10 %
9 %
8 %
7 %
6 %
5 %
4 %
3 %
2 %
1 %
10 MPH
9 MPH
8 MPH
7 MPH
6 MPH
5 MPH
4 MPH
3 MPH
2 MPH
1 MPH
USER 1 USER 2
TRIP TOTAL
HOLD TO RESET
P R E S S # T H E N P R E S S E N T E R T O C O N F I R M I N C L I N E P R E S S # T H E N P R E S S E N T E R T O C O N F I R M S P E E D
E N T E R
PROGRAM SELECT
S TA R T
QUICK START
S T O P
HOLD TO RESET
O D O M E T E R
DISPLAY
D C L G E F
A M J H I J B K N N