LG Watch Sport W280A - Manual (Page 39)

How to Use Your Watch 38
Using the Fit Workout App
Open the Fit Workout app
1 Open the Fit app and tap Fit Workout .
OR
Press the Top right button on the watch’s Home screen.
2 Tap the desired workout mode.
3 Tap START to start monitoring your workout. Your watch begins to
measure your heart rate.
• Tap to pause or to resume the workout.
• Tap to complete your workout and view your workout report.
4 While on the workout screen, swipe up and then tap to change
the metrics displayed.
• To change the metric displayed on the workout screen, tap an
option until the desired option appears.