Hoist Fitness HD-1400 - Manual (Page 28)

HD1400 Assembly Page - 27
W E I G H T R A T I O S
80% Extension
80% Curl
OW N E R S
M A N U A L
The chart above shows the standard
weight stack for this unit. The weights
listed are approximate and have been
rounded off to the nearest pound.
Hoist
reserves the right to modify the weight
stack from the one shown without prior
notice.
To
find the actual weight you are lifting you
would come down from the ratio being
used and across from the number of the
weight plate you have pinned.
100% 80%
1 12 10
2 20 16
3 28 22
4 36 29
5 45 36
6 53 42
7 65 52
8 78 62
9 90 72
10 102 82
11 115 92
12 128 102
13 140 112
14 153 122
15 165 132
16 178 142