Cybex 16121 Plate Loaded Smith Press - Manual (Page 13)

13
Cybex Owner’s Manual
Exercise
Intended Use
The intended commercial use of this machine is to aid exercise and improve general physical fitness.
Instructions
Read and understand all instructions and warnings prior to using this machine in the Safety
section of the Owner’s Manual.
This machine is very versatile. Exercises that can be perforned include, Squats, Bench and Incline
Press, Bent-Over Rows and Over head Press.
All adjustment points on the machine have yellow handles or knobs.
CAUTION: Use only in manner depicted
To avoid serious injury, use equipment only as describe in placards located on each
machine.
SMITH PRESS
Bench Press Squat