Cybex 626A Arc Trainer User Manual
Page 68

Cybex Owner’s Manual
68
u
O era
n u e
0D[LPXPXVHUZHLJKWLVOEVNJ
7KHIROORZLQJLVDTXLFNRYHUYLHZRIWKHRSHUDWLRQRIWKHXQLW)RUPRUHLQIRUPDWLRQUHDGDetailed
Operation Guide in this chapter.
Verify foot plates are completely stopped.
Grasp handrail and step carefully onto foot plates. Begin striding.
Press the Quick StartNH\7KHFRQVROHZLOOEHHSIRURQHVHFRQGDQGGLVSOD\³*2´
Press the InclineŸźNH\VWRFKDQJHWKHLQFOLQHDWDQ\WLPH7KHOHIWGLVSOD\ZLOOVKRZLQFOLQH
Press the Resistance + –NH\VWRFKDQJHWKHUHVLVWDQFHDWDQ\WLPH7KHULJKWGLVSOD\ZLOO
show the current resistance.
Press the Pause or STOPNH\DWDQ\WLPHWRSDXVH³:RUNRXW5HYLHZ´LVGLVSOD\HGLISDXVHLV
HQDEOHGDQGWKHLQFOLQHUHWXUQVWR
e a le O era
n u e
0D[LPXPXVHUZHLJKWLVOEVNJ
3OXJWKHRSWLRQDOSRZHUFRUGLQWRDSRZHURXWOHWIURPDJURXQGHGFLUFXLW6HH le r al
e u re en s&RLOXSWKHUHPDLQGHURIWKHSRZHUFRUGDQGSODFHLWRXWRIWKHZD\7KH
FRQWUROSDQHOZLOOOLJKWXSDQGEHLQWKH'RUPDQW0RGH
Verify foot plates are completely stopped.
Grasp handrail and step carefully onto foot plates. Begin striding.
Select ManualQuick Start or Programs.
If Manual
LVVHOHFWHGHQWHU7LPHWKHQ:HLJKW
$GMXVWWLPHZLWKWKHUP
and DOWN
NH\V
Press the ENTER
NH\WRDGYDQFHWRZHLJKWVHWWLQJV
$GMXVWZHLJKWZLWKWKHUP
and DOWN
NH\V)RUWKHPRVWDFFXUDWHUHVLVWDQFHDQG
FDORULHFRXQW\RXPXVWVHW\RXUFRUUHFWZHLJKWEHIRUHEHJLQQLQJ\RXUZRUNRXWLQFOXGLQJ
FORWKLQJ
Press the ENTER
NH\WRDGYDQFHWRZHLJKWVHWWLQJV7KHFRQVROHZLOOEHHSIRURQH
VHFRQGDQGGLVSOD\³*2´DQGHQWHU$FWLYH0RGH.
If Quick Start
LVVHOHFWHG7KHFRQVROHZLOOEHHSIRURQHVHFRQGGLVSOD\³*2´DQGHQWHUActive
0RGH.