Cybex 626A Arc Trainer - Manual (Page 59)

Cybex Owner’s Manual
59
es n O era n
Use the following instructions to test the full resistance and incline range of the unit:
3OXJWKHRSWLRQDOSRZHUFRUGLQWRDSRZHURXWOHWIURPDJURXQGHGFLUFXLW6HH le r al
e u re en s. Coil up the remainder of the power cord and place it out of the way. If you do
QRWKDYHWKHRSWLRQDOSRZHUVXSSO\VNLSWRVWHS
Verify the control panel will illuminate and is in 'RUPDQW0RGH.
+ROGWKHKDQGUDLOVWRVWHDG\VHOIZKLOHVWHSSLQJLQWRWKHIRRWSODWHV
Begin striding.
7DSQuick Start.
Run unit through full resistance range. First press the RESISTANCE +NH\XQWLOXQLWUHDFKHV
LWVKLJKHVWORDGWKHGLVSOD\ZLOOVKRZ³´7KHQSUHVVWKHRESISTANCE -NH\XQWLOXQLW
UHDFKHVLWVORZHVWORDGWKHGLVSOD\ZLOOVKRZ³´7KHUHVLVWDQFHVKRXOGLQFUHDVHDQG
decrease while striding.
:KHQXQLWUHDFKHVWKHVHWLQFOLQHDQGUHVLVWDQFHWKHGLVSOD\VZLOOVWRSÀDVKLQJDQGUHPDLQVWHDGLO\
illuminated to indicate the desired settings have been reached.
Run unit through full incline range. First press the INCLINENH\XQWLOWKHXQLWUHDFKHVLWV
KLJKHVWLQFOLQHWKHGLVSOD\ZLOOVKRZ³´7KHQSUHVVWKHINCLINE NH\XQWLOXQLWUHDFKHVLWV
ORZHVWLQFOLQHWKHGLVSOD\ZLOOVKRZ³´7KHIRRWSODWHVDQGDUPVVKRXOGPRYHIUHHO\GXULQJ
all incline levels.
M n ar s an all a ar
To avoid serious injury wait until foot plates come to a complete stop before getting
off unit.
Press the Pause or STOPNH\WZLFHWREULQJWKHLQFOLQHEDFNWRLWVVWDUWSRVLWLRQHQGWKH
ZRUNRXWUHYLHZDQGUHWXUQWKHGLVSOD\WR'RUPDQW0RGH.
:DLWXQWLOIRRWSODWHVFRPHWRDFRPSOHWHVWRSEHIRUHGLVPRXQWLQJXQLW+ROGKDQGUDLOVWR
steady self while stepping off unit.