POLAR FT7 - Manual (Page 8)

DURATION
The duration of your training session
TIME OF DAY
Time of day.
Fitness (heart symbol is on the right side of the line)
Your current heart rate. You are exercising on a fitness improving zone.
FT7 has a display memory function which remembers the last display (for example the calorie display) you have
used during your training session. Next time when you start a training session, the display will automatically select
the calorie display.
Heart Touch™
By bringing the training computer near
the transmitter connector during training
the time of day displayed. The backlight
also lights up, providing that you have
pressed the LIGHT button during the
training session. Set the HeartTouch
function
On/Off in Settings > Training
Settings > HeartTouch .
Pause/Stop Training
1. To pause your training session recording, press BACK, Continue/ Exit is displayed. To continue recording
press OK.
If you have not continued recording in five minutes, the FT7 will automatically remind you to do so by a
sound. You will hear the sound every ten minutes until session recording is either continued or stopped.
Note: If the sound is off mode then display remains in pause mode until user makes the next selection,
puts FT7 onto FlowLink or the battery runs out.
2.
To stop the recording, press BACK once more. Stopped is displayed.
See Training Summary (page 9) for information on training session feedback.
Training session feedback will be shown only if the recording has lasted more than ten minutes.
Detach the transmitter connector from the strap and rinse the strap under running water after every use.
Wash the strap regularly in a washing machine at 40ºC/104ºF at least after every fifth use. For more
information on caring the transmitter, see Washing Instructions for WearLink+ Transmitter (page 14)
ENGLISH
8 Training