Sears 565.69401 - Manual (Page 17)

QUICK-ON COOKING (PI00 POWER)
A time-saving feature, this simplified control lets you quickly set and start microwave
cooking without the need to touch START.
Example; To set Quick-On cooking for 2 minutes: _________________
Step Procedure Keypad Display
Touch QUICK ON.
QUICK
ON
n
u
Touch 2.
The display shows time
counting down.
J n n
L U U
Touch Cooking time
0
1 -9
30 seconds
1 - 9 minutes
Note: This feature only cook at highest power level (P100).
QUICK-ON REHEATING AND COOKING CHART
Reheating Amount Time Special Notes
Meat
Chili, stews 2 cups (500 g) 3 - 4 min.
Place in microwave-safe dish.
Cover. Stir halfway through cooking
time.
Hamburgers,
meat loaf slices 1 serving
2 servings
V 2 - 1 min.
1 - 2 min.
Place on microwave-safe plate.
Cover with paper towel.
Turn over once.
Poultry
Chicken pieces 2
4 1 - 2 min.
2 - 3 min.
Heat on microwave-safe plate.
Cover with wax paper. If fried, cover
with paper towel.
Chicken, turkey,
sliced 3 - 5 oz.
( 8 5 - 1 4 0 g ) 1 - 2 min. Heat on microwave-safe plate.
Cover with wax paper.
Seafood
Shrimp, crab, or
scallops in sauce,
frozen 6 V 2 oz. (185 g) 3 - 5 min.
Pierce pouch and place on
microwave-safe plate.
Flex pouch to mix halfway through
cooking time.
Cooked rice,
pastel -
1 cup (250 mL)
2 cups (500 mL)
1 - 2 min.
2 - 3 min.
Heat in microwave-safe casserole,
covered with plastic wrap.
Canned
vegetable 8 oz.(230 g)
15 oz. (425 g)
1 - 2 min
2 - 3 min.
Use microwave-safe casserole,
covered. Stir once.
Cooking Amount Time Special Notes
Mashed
potatoes
instant
4 servings 3 - 5 min.
Follow package directions. Reduce
liquid by 1 tbsp (15 mL).
Pudding and
pie filling mix 3 V 4 0 2 . (90 g) 4 - 6 min. Follow package directions.
Stir once.
Cereals
Cream of wheat
(rogulbr)
V 4 cup (50 mL) 1 - 2 min.
Add % cup (175 mL) of water.
Cook uncovered. Stir once. Let
stand for
1 minute.
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