Sears 831.29506 User Manual
Page 9
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CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of
features designed to help you get the most from your
workouts.
When the manual mode of the console is selected, the
speed and incline of the treadmill can be changed with
the touch of a button. As you exercise, the console will
display continuous exercise feedback. You can even
measure your heart rate using the built-in handgrip
pulse sensor or the optional chest pulse sensor (see
page 20).
In addition, the console features six preset programs.
Each program automatically controls the speed and in
cline of the treadmill to give you an effective workout.
The console also offers two heart rate programs that
control the speed and incline of the treadmill to keep
your heart rate near a target heart rate during your
workouts. Note: You must wear the optional chest
pulse sensor to use the heart rate programs.
The console also features IFIT.com interactive technol
ogy. Having iFIT.com technology is like having a per
sonal trainer in your home. Using a stereo audio cable,
you can connect the treadmill to your portable stereo,
home stereo, computer, or VCR and play special
¡FIT.com MP3, CD, and video programs (¡FIT.com MP3
programs, CDs, and videocassettes are available sepa
rately). IFIT.com programs automatically control the
speed and incline of the treadmill as a personal trainer
guides you through every step of your workout; high-
energy music provides added motivation. To down
.
To purchase iFIT.com CDs or videocassettes, call
toll-free 1-888-533-1333.
With the treadmill connected to your computer, you
can also go to and access ¡FIT.com
programs directly from our Web site. See
To use the manual mode of the console, follow the
steps beginning on page 10. To use a preset
program, see page 12. To use a heart rate program,
see page 13. To use an iFIT.com MP3, CD, or video
program, see page 17. To use an iFIT.com program
directly from our Web site, see page 19.